I have been in nursing school since October and its so hard juggling exercise, school, and blogging!! I will say that I have kept up with Jillian Michaels Body Revolution. Two more weeks and I am done with it! I have gained muscle on my legs and arms. I have lost belly fat. Unfortunately I still weigh almost the same but there is a difference in my body. Weird how that works lol I don't rely on the scale anymore I rely on what I see when I put my jeans or look in the mirror.
So, here is an updated picture of me :) I will try and keep posting my progress :) its super hard since I just started my second semester and I'm learning all these advanced nursing skills :/ its frickin intense.
BTW the pic is from my Instagram page.
3-Month Exercise Regimen
Wednesday, April 3, 2013
Sorry for the LAAAATE post
Wednesday, October 31, 2012
I'M BACK!!!
I know I haven't updated in a while. I've been busy with school and work its fucking insane. In addition, I recently moved so I've been packing and moving my shit elsewhere. I have been working out. If its not the workouts I am substituting them. I'm in nursing school so first week of school I already have homework and tests to.get ready for. So if I skip a day....I apologize. I'm really dedicated to this. So I believe this is my third week??? Lol I dunno, but for sure next week I start workout 2...actually I'll start it this week. I have lost track of my days lol good thing I have this shit lol
Monday, October 22, 2012
Day 6
Weekend is over. I'm back to my routine. FANTASTIC NEWS!!!!! I dropped a jean size. I was size 13, now I'm 11. Hahaha not a big difference, but I don't give a fuuuuck.
I did Core Synergistics again and I did a lot better than last week. I can feel the difference in my arms. I have been working those babies out like crazy. Which is badass cuz I wanna tone em out.
I, basically repeated last weeks exercise and I feel like I did a bit better. I notice when I do push ups that I don't struggle as much. I'm pretty proud of myself.
Some bad news, I feel like I over ate. I enjoyed tortillas today and that is a big NO NO! In addition, I drank soda so....yeah I'm feeling like shit posting it on here lol I admit I feel guilty, but I'm motivated as Fuck to exercise tomorrow to burn that shit off. I do three workouts tomorrow!! So that should kick my butt and that can be punishment as well.
Oh, sex is a workout too! So have plenty of it. Makes awesome and fun cardio!!!! I definitely need to add that in my life hahahaha
Friday, October 19, 2012
Day 5
Food:
Spaghetti with ground beef & turkey (I had to scavenge the fridge to find something to make).
Workouts:
P90X: Kenpo X. My favorite workout from the entire thing. I really love martial arts. I practiced it for 6 years and taught for 2 years. So I had a blast.
Calories Burned: 696 calories
JMBR: I did cardio. It's another fun workout that goes by really fast.
Calories Burned: 360 calories
Music, I really didn't play any cuz I used my parents room and they don't have anything to play my shit on.
Total Calories Burned: 1056
Vent:
FUCK THIS, I FUCKING GAVE IT MY ALL BUT FUCK YOU!!!!
Thursday, October 18, 2012
Day 4 QUICKIE
Tuesday, October 16, 2012
Day 3
In addition, I use 7lb. weights. Whenever I feel like my form is getting shitty I change to 3lbs. I know its not a lot, but I sure get a fucking workout :D
Food eaten:
Maruchan Ramen Noodles- Chicken Flavor...(AGAIN!!)
380 Calories.
P90X- Shoulders & Arms with AB Ripper X
Shoulders & Arms---> Calories Burned: 708 Calories
AB Ripper X---> Calories Burned: 192 Calories
Total: 900 Calories!!! (HOLY SHIT)
Jillian Michaels Body Revolution- Cardio 1
Cardio 1 is fun. I freakin love how Jillian is real upbeat and so positive in her workouts. She will bitch at you to push harder and its just so motivational!!!! I Love it!!!!
Calories: 360 Calories.
Total Burned: 1260 Calories Burned!!!!!
Music:
Mumford & Sons. I love these guys; they give me a feeling of tranquility when I work out to their music. Its odd, but I fucking love it.
Venting:
NONE!! HAHA I feel great; I got nothing to bitch and whine about HAHA :D