Showing posts with label core synergistic. Show all posts
Showing posts with label core synergistic. Show all posts

Monday, October 15, 2012

Day 2

OMG!!! I know its late!  I was at my boyfriend's house for a couple of days.  I was helping him take care of his lovely niece and nephew!  I'm super sorry!! I feel fucking guilty as FUUUCK!

Anyways, I really didn't feel like working out today.  At first I did, but then I started watching Star Wars: Episode 6!! HA! I just wanted to cuddle in my blankets, but I did it!  & I am proud of myself :D


Food eaten:

Maruchan Ramen Noodle Soup; Chicken-Flavored--380 calories.

McDonalds Grilled Chicken Salad-- I dunno how many fucking calories there are!




Workout:

P90X:  Cardio-X---> I did a little bit of yoga, kenpo, plyometrics and core workouts.  40 minutes of MADNESS!!!
Calories Burned:  480 calories

Jillian Michaels Body Revolution:  Today's workout was awesome!!!!  I worked out mainly my lower and upper back.  I use 7lb. weights for the workout.  If I ever feel like its too much I switch to 3lbs.
Calories Burned:  360 calories.


Total Calories Burned:  840 calories


Music:

Mumford & Sons <3 ( I know weird music to workout to, but I'm obsessed)


Vent:
AHHHHHHHHHHH I wanted to take a nap, but I had to do this shit!!! FUCK FUCK FUCK!!!!!!! I wanna see results NOW!!!!!!!! I hate working out, but I love the PAIN!

Wednesday, October 10, 2012

Day 1

Food Eaten:

Tuna & Crackers (Yes, I put mayo on it.  Just a tablespoon in two cans of tuna).

  • I, however, did not eat both cans...my boyfriend ate the majority of it lol I ate like 5 crackers with tuna on it.
Maruchan Instant Lunch: Lime & Chili with Shrimp flavored
  • I like these, because 1 serving of this is 270 calories and it gets you full! Yeah, it has carbs, but I don't give a FUCK! These are delish and keeps me full for hours.  If you workout you can fucking burn it.  
WATER!!!

  • Shit loads of it!!! 


P90X, kicked my ass.  HAHA! It was a great workout, I was sweating like a whore in a confessional.  I did Core Synergistic, basically, I started with the LEAN training block.  The workout was 57 minutes long.  I worked out on my arms, abdomen and back!!! Up next, Workout 1 with Jillian Michaels in Body Revolution.
Calories Burned:  720 Calories


Jillian Michael's Body Revolution.  I enjoyed this one more than P90X.  Its very upbeat and NO stopping.  Before I knew it; I was halfways and still kicking ass.  I love everything about it.  She is KILLER and STRICT and I love it.
Calories Burned:  360 Calories



Total Calories Burned:  1080 Calories

Music I listen to when I work out:
  • Marilyn Manson
  • Deftones
  • Evanescence
  • Dead or Alive
  • Staind
  • Orgy
  • Soft Cell
  • Depeche Mode
  • Machine Head

***This is the part where I VENT!!! Yes, I have to get all my bitching and moaning out of my system; so why not do it here!! :D

AHHHHHHHHHHHH!!!! FUCK THIS SHIT!  What a way to fucking start this goddamn workout; I got my FUCKING period!!! GRRR!! Well, at least I'm not pregnant HAHAHAHA SHIT!  My tits hurt!! I'm bloated, AHHHHHHHHHHHH MY BACK.  FUCK YOU MENSTRUATION!There is no food in this DAMN house!!!!!!!! Stupid shits eat all my healthy food!! FUCK YOU!!!